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Writer's pictureAshley Lunnon

Helping Your Child Navigate Emotions Through God's Word

As parents, we sometimes find ourselves at a loss when our children are feeling sad or angry. It's heartbreaking to see our little ones struggle with their emotions, but there's hope and guidance in the Word of God. Teaching our children to turn to scripture and prayer can provide them with the comfort and strength they need to navigate their feelings. Here are some ways to help your child when they are experiencing strong emotions like sadness or anger.


Addressing Loneliness with Scripture

One powerful way to combat feelings of loneliness is by turning to Joshua 1:9: "Be strong and courageous. Do not be afraid; do not be discouraged, for the Lord your God will be with you wherever you go."

This verse is a beautiful reminder that God is always with us, no matter where we are or how we feel. You can teach your child to repeat this scripture when they are feeling lonely, reminding them of God's constant presence.

Prayer Example: "Jesus, remind me that you are my friend and always by my side. Amen."


Managing Anger with God's Truth

Anger is another emotion that can be overwhelming for children. Ephesians 4:26 provides guidance on dealing with anger: "In your anger, do not sin: Do not let the sun go down while you are still angry."

This verse encourages children to acknowledge their anger but also to manage it in a way that does not lead to sin. Discussing this scripture with your child can help them understand the importance of addressing their feelings in a healthy way.

Prayer Example: "Lord, help me to calm my anger and find peace in your words. Amen."


Teaching Gratitude and Joy

Gratitude can transform our perspective and lift our spirits. 1 Thessalonians 5:16-18 is a great verse to share with your child: "Rejoice always, pray continually, give thanks in all circumstances; for this is God’s will for you in Christ Jesus."

Encouraging your child to find things to be thankful for, even in tough times, can help shift their focus from what's wrong to what is good in their lives.

Prayer Example: "God, thank you for the blessings in my life. Help me to always see the good around me. Amen."


Navigating My Emotions Through God's Truth Flashcards

To further support you in guiding your children through their emotions, we offer a digital download titled "Navigating My Emotions Through God's Truth." This set of 12 flashcards is designed to help your child understand and navigate their emotions, whether they are positive or negative. Each card includes a scripture and a prayer, providing a practical and spiritual tool for emotional growth.

By teaching our children that all emotions can be brought to the feet of God, we equip them with the knowledge that His word holds the answers and comfort they need. Start this journey with our flashcards and watch your child grow in emotional and spiritual maturity.



Remember, the goal is to help your child see that their emotions are valid and that God's word offers guidance and comfort. By integrating scripture and prayer into their daily lives, we can help our children find peace and strength in God's presence.

Feel free to reach out if you have any questions or need further support. Let's help our children navigate their emotions through God's truth together.




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